How To Get Up From The Floor With Crutches

You should be able to fit two fingers under your arm when standing with crutches.

How to get up from the floor with crutches.

Crutches many patients use crutches after surgery to keep their affected foot off the ground. Falling down and getting up from the floor with crutches and braces. The hand grips should be positioned so that your elbow has a slight bend. Use the crutches for assistance.

If you have a sturdy piece of furniture place one hand on it and the other on the handle of your crutches. Put the good foot out in front of you with your knee at a 90 degree angle. Famous physical therapist s bob schrupp and brad heineck describe how to get up out of a chair with crutches. Practice going up steps.

With the crutches on the floor and in one motion bend the uninvolved knee and place the foot up on the first step. The most common type axillary crutches are made of wood or aluminum and fit under the arms. Get as close to the steps as possible. Steps to getting up off the floor with crutches.

The crutch pads should be about 1 1 2 to 2 inches below your armpits. They will demonstrate using a chair with arms a.