How To Keep Hair From Matting When Sleeping

When i have worn my hair in a wash and go that day.

How to keep hair from matting when sleeping.

Removing knots can cause breakage and frequent trims will remove split ends and broken tips and ensure your hair stays healthy looking and radiant. This is due to the friction of your hair against the pillow when you toss and turn. People often put hair up in a bun or ponytail for sleeping but that can lead damage like hair breakage. Sleeping on a cotton pillowcase without any protection on your hair will allow your hair to rub against the material.

Sleeping with a satin scarf bonnet or pillowcase can help prevent your hair from matting and breakage. How to protect your hair while you sleep q. Speaking of sleeping did you know that hair can also get tangled while you sleep. Braiding helps keep hair tangle free while minimizing damage.

See resources for braid instructions make sure the braid is loose. The friction of your hair against your pillow can undo the effort you ve put into your hair during the day. An english or french braid are great options. To combat this we recommend to loosely braid your hair and tie it with a scrunchie before sleeping or tie your hair up in a loose bun.

To keep your hair healthy and remove damaged ends you should trim your hair every eight months but if your hair is prone to tangling consider trimming it every three months. This can remove the moisture out of your hair and can also cause your hair to matt. Protect your hair while you sleep. I ve noticed that my hair looks really rough and knotty in the morning when i wake up and i m now starting to find hair on my pillow.

Although protecting hair during sleep is a common practice for people with chemically treated hair or natural african american hair treating your hair. I ve been having trouble sleeping lately and i toss and turn a lot.